EMOTIONAL Fitness:
The Wellness Revolution Begins HERE.

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Over 5.8 billion people are suffering from unresolved emotional pain—clear evidence that today's therapeutic models are failing on a global scale.

It's time for a RADICAL TRANSFORMATION in how we approach healing.

We have the solution.

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Explore the Science of Emotional Pain

For over 30 years, we've studied the Science of Emotional Pain by exploring it's effects, including damaged empathy, delayed gratification, and codependency addiction.

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Why Us?

With a 90% success rate in our 3-phase program, we've unlocked the path to overcoming unresolved emotional pain.

Mental health fatigue is real, and traditional methods often fall short.

At AH-HA Healing, we focus on Emotional Fitness—a holistic approach that enhances how you feel, think, and respond to challenges. Our program equips you with the tools to build a sense of purpose, autonomy, and mastery in managing your emotions.

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HEAL.
HEAL. with Emotional Fitness Coaching

What's Included

​Online Curriculum

  • 3-Phase, 12-Step Program designed to take you on your own hero's journey through the Discovery, Adventure and Homecoming Phases.
  • Easy-to-follow curriculum in audio-video and written formats.
  • E-books to help you absorb theoretical concepts, reflection exercises, resource tools, and more!

Upgrade to include Emotional Fitness Coaching and receive:

Unlock the Gift: Whiteboard Session

  • Virtual Unlock the Gift of your Calling session
  • Reveal the missing pieces of your story.
  • Discover the Codependent Triangle roles, the role you play and your Golden Triangle.
  • Utilizes scientific and spiritual data to understand your true self.

1:1 Emotional Fitness Coaching

  • 60-minute 1:1 virtual Coaching sessions scheduled every two weeks.
  • Thoughtfully curated emotional healing exercises.
  • Promotes Mastery, Autonomy and Purpose breaking free from codependent therapeutic relationships.

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I am incredibly thankful to Janice and her team for their guidance and support and continued learning as I unlearn my own codependent triangle. - Stephanie
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​As a result of the work, it allowed me to let go of my embarrassment and embrace parts of myself that I wasn't allowing myself to express and emerge. - Princess Sarah

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HEAL.
HEAL. with Emotional Fitness Coaching

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Partners & Clients

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FAQs

Who is this for?​
This program is for those ready to uncover the root cause of their emotional struggles. If you've tried therapy or self-help without lasting results, and you're ready to commit to deep emotional healing, this is for you.

What is AH-HA Healing?​
AH-HA Healing offers a holistic approach, addressing physical, mental, emotional, and spiritual health. Our 3-phased, 12-step program combines theory and action to help you resolve emotional pain. Upgrade for 1:1 Emotional Fitness Coaching.

Are there refunds?​
Due to immediate access to our proprietary program, we don’t offer refunds. Content is released every two weeks, and you can unsubscribe anytime.

Can I speak to someone?​
Yes! Email us at info@ahhahealing.com with any questions.

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